Counseling Options

The college years are traditionally a time when students experience increased personal growth and maturity through their encounters with different people, values, and concepts. Learning to balance the resources of time, energy, and freedom with academic responsibilities and interpersonal relationships can be difficult for even the most successful students.

Our staff provides short-term individual counseling to assist students in identifying, assessing, and resolving concerns which may interfere with their academic, social and emotional growth and development.

To schedule a counseling appointment at the Dr. Bob Smith Health Center, please call 214-768-2277.

 

Other Counseling Resources

 

BetterMynd

· FREE Online Counseling · Ability to Choose Provider · Recommended for Out-of-State Students · Flexibility of Scheduling
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SMU Teletherapy by AcademicLiveCare

High-quality, on-demand mental health care designed specifically for students. All SMU students can now initiate on-demand counseling and video appointments with a medical professional with AcademicLiveCare (ALC) on your smartphone, tablet, or computer FOR FREE!

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Collegiate Recovery Community at SMU

Struggling with substance abuse or addiction and need a change? There are students right here on campus going through the same thing who are here to support you.

Find Out More

WellTrack Boost

Looking for more ways to improve your mental health? Check out WellTrack Boost, SMU's FREE mental health app. The app contains meditation exercises, daily mood checks, stress reduction tips, and much more to help you manage stress, depression, and anxiety while at college. This app is free to use and 100% confidential.